Povidone Iodine, Oral and Nasal Hygiene 2022
Everyone is familiar with nasal and oral swab testing for COVID-19. It should be obvious the virus is replicating in the nose, and with Omicron, the speed of replication has become much greater than the prior strains of the virus. Thus, there is a wonderful opportunity to reduce viral replication, in fact, kill viruses with agents directly applied in the nasal cavity and the back of the throat. This article is not meant to undermine official guides but to provide additional under-rated evidence for you to decide.
Many have asked which solutions, mixtures, and frequencies should be used?
One should be reassured that is far more important to use some form of nasal and oral topical therapy as opposed to letting the infection take its course and ultimately invade the lungs and the internal organs.
- povidone-iodine,
- hydrogen peroxide,
- colloidal silver,
- xylitol,
- Scope and
- Listerine.
1) nasal solutions should be comfortable and not sting with sufficient dilution,
2) sniffed far back into the sinuses and then spit out through the mouth (often causes coughing or mild choking), done at least twice per nostril per session,
3) oral gargles should be for 30 seconds and then spit out. For detailed descriptions of products and solutions please visit one of several websites to get this practical information. (R)
Oropharyngeal viricidal therapy has been demonstrated in supportive studies and randomized trials to:
1) prevent infection after suspected exposure (twice daily),
2) reduce the period of infectivity when ill, and
3) attenuate the progression of disease and reduce the need for oxygenation and hospitalization (six times daily).
Note: This 10% Povidone Iodine must be diluted by one tenth, to 1% strength before use as a mouth wash, otherwise it is too strong and irritating. Dilute by adding 2 tablespoons (30 ml) of the 10% Povidone Iodine into a full glass of water (250-300 ml). This will make the product diluted enough to use as a mouth rinse, or gargle, (approximately 1.0 %).
2 tablespoons = 30ml povidone iodine
1 glass water = 300 ml
Dr. Iqbal Mahmud Choudhury conducted a protocol in Bangladesh that used a povidone-iodine rinse in the nose, mouth, and eyes to kill the virus. Dr. Choudhury writes:
The group of patients used 1% PVP-I [One per cent Povidone Iodine Solution] have shown tremendously reduced mortality, morbidity and hospital as well as financial burden in this covid situation.
A study by Avinash Bidra found complete inactivation of the virus after 15 seconds of gargling with a 1% Povidone Iodine Solution. According to the authors, Povidone Iodine (1%) solution is “rapidly virucidal” at all dilutions tested.
My favorite paper is this one from some ENTs in Bangladesh, who diluted common 10% PVP to 0.6% and made it up by the gallon in soda bottles, poured it into plastic sprayers and gave it to hundreds of their patients as a nasal and throat spray. Great pictures. It worked. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8026810/
Povidone-iodine can safely be used in the nose at concentrations up to 1.25% and in the mouth at concentrations up to 2.5% for up to 5 months. Povidone-iodine rapidly inactivates coronaviruses, including SARS and MERS, when applied for as little as 15 seconds.
Related: Simple Nasal Wash Reduces Risk of COVID Hospitalization (Ear, Nose & Throat journal in August 2022)
Povidone-iodine is a complex of iodine and povidone. It has from 9%-12% of iodine on the dry basis. (source)
- 1% Povidone Iodine: Betadine Gargle and Mouthwash (Amazon)
- 0.45% Povidone Iodine | Betadine Sore Throat Spray (Amazon)
- 10% Povidone Iodine:
- Povidone 10% Iodine on Amazon (Betadine)
- Povidone 10% Iodine on Amazon (Amazon Brand)
- Major Povidone Iodine 10%
- Saline Nasal Spray: Amazon Basic Care Premium Saline Nasal Moisturizing Spray
- Amber Glass 1 oz Nasal Sprayer. EMPTY, Refillable, Travel Sized, Quality Glass for Saline Applications.
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